As people grow older, they begin to find ways to be more productive and make use of their time. For senior citizens, in particular, they find that there is even more time they need to utilize and want to do so effectively. Many will go out and find other jobs while others will pursue hobbies […]
Every year, the American Heart Association celebrates Heart Month to raise awareness about heart disease and heart health. What you may not know is that martial arts are great for the heart. In fact, the cardiac benefits of martial arts give a whole new meaning to the idea of cardiovascular fitness. With that in mind, […]
Grade school can be quite the experience for any child. It is a place where a child not only learns academically but one where a child must learn to socialize and function in the world. Unfortunately, there are a lot of negative experiences that a child may have when going through school. Whatever those experiences […]
All children act out from time to time. However, children with Oppositional Defiant Disorder (ODD), as defined by the Child Mind Institute, “have a well-established pattern of behavior problems that are more extreme than their peers.” Children with ODD display aggressive behaviors and have a hard time recognizing social cues. To diagnose, the behaviors are generally […]
Parents are an essential element to their child’s success in anything. The enthusiasm and support, or lack thereof, of a parent can make or break a child’s accomplishments. In SKILLZ martial arts, it is even more essential that parents be involved as part of the teaching team since the SKILLZ system applies child development and […]
The recent closures of schools and businesses are widespread and have led to major disruptions in the daily routines of families. Children are trying to adjust to doing school at home and parents are now trying to balance their new work from home life with their role as teacher to their children. To cope, it’s […]
Children between the ages of 7 and 9 years old are full of energy and their personalities are more distinct. They have an increased desire to be independent and they want to be recognized for their intelligence. Children at this age love interacting with others and enjoy making friends which leads to the sense of […]
The Science & Psychology Behind SKILLZ When I started martial arts in 1987 as an 11-year old, things were very different. Kids and adults trained side-by-side and everyone tested on the same material for their belt, regardless of age. Needless to say, kids usually didn’t make it very far before dropping out because the training […]
Skylar, Blue Belt, is a 2nd Grader at Washington Elementary and has been with Kato Karate for a little over a year now. Skylar stepped up her game this month, with mommy picking up more hours at work and her dad working more nights than usual….she helped out everyday with multiple chores around the house, […]
Bales joined Kato Karate back in February of 2018 and is currently and Orange Belt getting ready to test for his Green Belt in November. He enjoys coming to Karate Class and practicing his forms and kicks at home. Bales receives good grades at school and always turns in his homework on time. Bales also […]
It’s bring a Friend WEEK here at Kato Karate! 11/06/17 – 11/11/2017
Waiting for a good time to sign up at Kato Karate?? NOW IS YOUR CHANCE! This Monday, October 30th from 4:30pm – 6pm. Stop in at our NEW LOCATION at 201 North Victory Drive, Suite 221, Mankato to get signed up on our 4 week for $49 trial offer and get in on the lowest […]
Kato Karate is closing early on Wednesday, November 22nd at 6pm. Kato Karate will also be closed from Thanksgiving Day through Sunday. Have a Safe and Happy Thanksgiving!
You cannot buy your way into the Leadership Team! There is no cost! You have to earn it! To be in the Leadership Club, you must meet the following: – Purple Belt – Proficient on previous forms and techniques – Have an AWESOME Attitude in Class -Start by Demonstrating Leadership Abilities, ex: ask […]
Sofia Chaudrey earned 67 points in December 2017, to earn the Student of the Month! She volunteers at her school as a Peace Keeper, which she helps to resolve conflicts on the playground. She has also went 10 days without using her personal electronics. She has been an outstanding student at Kato Karate and we […]
Congratulations Callan, for being accepted to our Leadership Team. Callan has been with Kato Karate since 2016. Callan was picked to be on our Leadership team for his attention to detail, helping other students with forms, helping with warm-ups, EXCELLENT behavior at Home, School, and at Kato Karate . When he is studying his […]
For only being a member of Kato Karate for 5 weeks, Austyn Bakeberg has earned Student of the Month for February 2018. Following is Austyn’s story from his mother, Judy. “Austyn is a really big help in making sure that the rabbits and reptiles are fed and watered everyday. He makes sure his homework, […]
Since Starting the Student of the Month program back in December 2017, Skylar has always came close to winning Student of the Month. Most kids her age would quit, but not Skylar! Skylar kept improving and never lost sight of winning the title, “Student of the Month.” Skylar always gives 110% in classes, she […]
Welcome Eli to the Leadership club. His behavior on and off the mat has been excellent this past year. Eli is great at showing the newer students on where to line up before class starts, enjoys leading the warm-ups, and helping younger ranks with their kicks, blocks and forms. Eli pays great attention to detail […]
Ariana has been with Kato Karate since the fall of 2016. She currently holds a Blue Belt and will be testing this month for her Red Belt. She is a member of our Leadership Team and one of the first students to become a member of the Full Splits Club! Last March, Ariana competed in […]
Freddie Wollmuth has been with Kato Karate for almost a year, and has worked up to the rank of yellow belt, and will be testing sometime this summer for an orange belt. He earned his student of the month honors by attending karate class 3-4 times per week, reading books daily, doing various chores around […]
Zoey has been with Kato Karate since the Fall of 2016. She joined shortly after her little brother. (I remember her practicing the movements that her brother was doing and she became hooked and wanting to start taking lessons.) Zoey is an excellent student inside the Dojo and at school. She ended the school […]
Hunter joined Kato Karate in January of 2018. He is currently an Orange Belt and will be testing for his Green Belt later in July. Hunter is very focused in class and doesn’t let the complexity of learning a new technique bother him. He enjoys helping out the younger kids with their belt tying and […]
Austyn has became the first student to win the title “Student of the Month” twice in 1 year! What helped Austyn win this month was his 10hrs of Community Service work with the group DAV. Student of the Month is scored on a grading scale. When you come to class, complete chores at home, read […]
Jaci joined Kato Karate this past spring with her family. She is currently an Orange Belt and hope to test for her Green Belt by the end of the year. Jaci enjoys attending classes and practicing her skills at home. She earns points on a daily basis by helping her family out with the chores […]
Children between the ages of five and six years old are no longer “little kids.” They are in a very important transition in their lives. They have developed skills that make them appear to have things more together, so they are often approached by adults as an “older kid.” However, they still do not have […]